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Get fit don’t quit Shape it up! Today I will do what others won’t, so tomorrow I can accomplish what others can’t. We are what we repeatedly do. Excellence then is not an act but a habit. Join us now gotta be fit and fine to be a hit in life, Today I will do what others won’t, so tomorrow I can accomplish what others can’t. We are what we repeatedly do. Excellence then is not an act but a habit. Join us now

group fitness class

One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.

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personal trainer

One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.

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transformation process

One weight is all it takes. Delete distraction and zero in on results with a next-generation HIIT weight training class that strips your training to the core.

Read More
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peaker fitness & gym

Bodies of stamina
& strength.

We want to help you live a fit and healthy lifestyle! We do this by helping you find the most suitable equipment for your home gym, studio or commercial gym, keeping your budget, lifestyle and fitness goals in mind. We stock a wide range of gym equipment, with strength equipment, cardio, cross training and so much more.

At Gym and Fitness, customers are at the centre of what we do and why we do it! We have a team of knowledgeable sales representatives who are ready to assist you with your gym equipment needs.

why choose peaker

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest
sports equipment are the winning combination.
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Modern exercise machine

At spearker fitness we invest in the best modern exercise machine to serve our customers

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enthusiastic coach

Our coaches are professionally trained to guide you in the best and most dedicated way

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NO CONTRACTLY REQUIRED

Training has never been this easy. You can pause or return to the gym at any time you want

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Free drinking water

The exercise needs water to help reduce your energy. At Peaker we have free drinking water

transformations

This is only a some little the things of the affiliate when exercising at Pearker Fitness. They also have many difficulties when
losing weight or gaining weight for a long time, but with the companion of Spearker

CALCULATE BMI

Being a healthy weight means not being under or overweight. A BMI of 20-25 is considered healthy for most adults. Et harum quidem rerum facilis est et expedita distinctio.

BMI Weight Status
Below 18.5 Underweight Underweight
18.5 - 24.9 Normal Underweight
25.0 - 29.9 Overweight Underweight
30.0 and Above Obese Underweight
BMR Metabolic Rate / BMI Body Mass Index
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

TEAM OF EXPERT COACHES

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.

CLASSES TIMETABLE

Find the class you are looking for quickly and conveniently, Lorem Ipsum is simply dummy text of the printing and typesetting
industry. the readable content of a page when looking at its layout.
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pricing table

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.

Standard

$ 120 / per month
  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

Advance

$ 180 / per month
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  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

Premium

$ 250 / per month
  • Unlimited access to the gym
  • 7 classes per week
  • Six Month memberships
  • FREE drinking package
  • 20 sessions Free Massage
  • 3 Month Free personal training

sign up for free trial

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    latest news

    Update the latest news from Peaker, you can read useful articles to help you be healthier from training to eating, Lorem ipsum
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